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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20141007T224500Z
DTEND:20141119T010000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is designed for people of varied ages and physical abilities seeking a gentle exercise routine\, improved mobility\, balance\, breathing and relaxation.  This Arthritis Foundation program uses Sun style Tai Chi\, one of the four major recognized styles of Tai Chi. The movements don't require deep bending or squatting\, which makes it easier and more comfortable to learn. Practicing Tai Chi has also been credited with improved musculoskeletal strength and cardiovascular health and is a safe and effective way for people to maintain bone density.   6-week course.\n\nTuesdays\, 6:45pm-8:00pm\n\nDates & Locations\n\nOctober 7 - classroom 2 C&D\n\nOctober 14 - classroom 2 C&D\n\nOctober  21 - classroom 2 C&D\n\nOctober 28 - classroom 2 C&D\n\nNovember 4 - classroom 2 A&B\n\nNO CLASS NOVEMBER 11\n\nNovember 18 - classroom 2 A&B\n\nDress in comfortable clothes that are easy to move in.
X-ALT-DESC;FMTTYPE=text/html:<p>Tai Chi is designed for people of varied ages and physical abilities seeking a gentle exercise routine\, improved mobility\, balance\, breathing and relaxation.&nbsp\; This&nbsp\;Arthritis Foundation program uses Sun style Tai Chi\, one of the four major recognized styles of Tai Chi.&nbsp\;The movements don&#39\;t require deep bending or squatting\, which makes it easier and more comfortable to learn. Practicing Tai Chi has also been credited with improved musculoskeletal strength and cardiovascular health and is a safe and effective way for people to maintain bone density.&nbsp\;&nbsp\;&nbsp\;6-week course.</p>\n\n<p><strong>Tuesdays\, 6:45pm-8:00pm</strong></p>\n\n<p><strong>Dates &amp\; Locations</strong></p>\n\n<p><strong>October 7 - classroom 2 C&amp\;D</strong></p>\n\n<p><strong>October 14 - classroom 2 C&amp\;D</strong></p>\n\n<p><strong>October&nbsp\; 21 - classroom 2 C&amp\;D</strong></p>\n\n<p><strong>October 28 - classroom 2 C&amp\;D</strong></p>\n\n<p><strong>November 4 - classroom 2 A&amp\;B</strong></p>\n\n<p><strong>NO CLASS NOVEMBER 11</strong></p>\n\n<p><strong>November 18 - classroom 2 A&amp\;B</strong></p>\n\n<p>Dress in comfortable clothes that are easy to move in.</p>\n
LOCATION:Crittenton Hospital Medical Center 1101 W University Dr Rochester\, MI 48307
UID:e.1562.1420
SEQUENCE:3
DTSTAMP:20260404T084811Z
URL:https://business.rrc-mi.com/events/details/tai-chi-10-07-2014-1420
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