Healthy Hikes 2026 - September 9 - Sleep

Join us for a brief health lecture presented by doctors from the Wayne State University Family Medicine Residency followed by a nature hike with Rochester naturalists through the Henry Ford boardwalk.  Topics and target audiences vary each month. 

9/9/26 - Senior focus - Dr. Kyle Kluck will teach us about sleep and how important of a role it plays as we age. Learn about first-line, non-pharmacologic, strategies to help with the dreaded insomnia.