New Year New You Health Workshop - Getting Back To Basics

Did you know that 40 to 45% of Adult Americans make one or more resolutions a year?  Of those people only 8% will succeed in achieving their goals.

You may have lots of great and worthy goals but before you know it the pressures of everyday life brings you back to reality faster than you can say two words "resolution failed". At this point you may be finding yourself already hanging up the towel on 2013 and strategizing for next year.

Let us help you get back on track!  Revitalizing Touch Wellness Spa is hosting a four part workshop spanning over the next four months and designed to help you stay on track with your goals. There is something for everyone in each of these workshops. The workshop dates are March 3rd, April 7th , May 5th and June 2nd. Each of the workshops will host 3-4 guest speakers presenting various topics that can help you achieve your health and wellness goals for 2013.

Class Presenters & Topics

Trish Blascak - Nutritionist and Author of The Rotation Diet
7 Easy Means to Regulate Your Metabolism

Susan O'Connor - Certified Personal Trainer
Lifestyle Changes and Setting Realistic Goals

Nancy Wagner - Certified Life Coach
Living Out Your Vision

Lisa Wells - Holistic Health Coach
The Health Benefits of Juicing and Smoothie Making
 
This workshop is FREE.   However, space is limited.  Please call the spa directly at 248-652-4067.  We look forward to seeing you there!