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First Class Free - then buy the intro package - 2 weeks unlimited for $35! Classes for all bodies - Find the schedule at
Category: Clubs, Organizations & Community Resources
FREE Auto and Home Insurance Quote.
Category: Insurance
F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. 45 minutes of heart pounding sweat dripping fun. With over 4000 exercise combinations, you’ ll never get the same workout twice!
Category: Wellness and Fitness
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life. THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
Category: Wellness and Fitness

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