Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age.  This simple self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, and carpal tunnel syndrome.  Join MELT instructor Shaina Thurmon, RN,BSN for an introduction to the MELT Hand & Foot Treatment.  Learn how the connective tissue in your hands and feet gets dehydrated, the common aches and pains it can cause, and how to rehdyrate this essential system in our bodies for vibrant health and pain-free movenment.  Equipment will be provided.  Kits will be available to purchase after the class.  This is an INTRO session. 

Wear comfortable clothing.  Foot treatment is done barefoot.  Please bring water to drink for hydration.