In this passive style of yoga, poses are generally held for 3-5 minutes which encourages stillness and allows for increased inner awareness.
Sunday Sep 18, 2022
Sunday, September 18, 2022 Psychic & Holistic Fair $10 advance registration or drop-in for Outdoor Yin Yoga Class
Outdoor Yin Yoga Class
Yin Yoga
This yoga practice truly embraces the foundation of our holistic philosophy with physical, emotional, & spiritual healing. All experience levels will benefit from the healing power of Yin.
Find Your Zen
Contrary to active asana practices, yin is static, relaxing, and practiced closer to the ground. Poses are seated, prone, or supine. Yin Yoga can increase flexibility and mobility by targeting joints and connective tissue.
Practicing Yin outdoors brings a deep level of grounding into the experience.You bring the mat - we'll bring the Zen
Date and Time
2:00 PM - 3:15 PM EDT
Outdoor Yin Yoga class at 2:00PM
Fair Hours: 11:00AM - 6:00PM
Location
@Olympia Salon & Spa
117 Cass Avenue
Mt. Clemens, MI 48043
Fees/Admission
Register here: https://www.phoenixandthemystic.com/yin-yoga-schedule
$5 admission for the fair
*the admission fee and a portion of our proceeds are a fundraiser for a 3 year old child with cancer
Website
Yin is a meditative and healing form of yoga that uses gentle, relaxing postures to alleviate tension, enhance breath awareness, and develop mindfulness.
