Join us for our Ribbon Cutting celebrating Rise Mind Body Fitness.
Rise Mind Body Fitness was created out of a passion for helping people transform not only their bodies, but also their confidence, health, and quality of life.

Rise Mind Body Fitness was founded by husband-and-wife team Michael and Rosa DeBat. Rosa DeBat was recognized as a Top 5 trainer out of approximately 2,800 trainers for one of Canada's Top 50 Companies to Work For. She is also a published author of the book Journey to Rise: A Journey of Self Discovery and Life Purpose. She has transformed thousands of lives over her decades of service in the health and wellness space. 
Michael DeBat previously served as COO and operating partner of MECA, one of Michigan's largest and most recognized personal training organizations, helping oversee growth, operations, and multi-location expansion. Together Michael and Rosa have helped transform thousands of lives through fitness, accountability, mindset coaching, and personalized transformation programs focused on long term health, confidence, and quality of life.

Founders Michael and Rosa DeBat wanted to build more than a traditional gym. Their vision was to create a community where people of all ages and fitness levels feel supported and guided through personalized coaching, accountability, and education. Rise was built on the belief that lasting transformation happens when mindset, movement, nutrition, high level coaching, and community work together.

Rise Mind-Body Fitness offers personal training, small group training, mobility and recovery services, body transformation coaching, nutritional guidance, accountability programs, anti-aging focused fitness strategies, and customized programs designed to help clients improve strength, mobility, body composition, and overall health. They also sell supplements.

Rise Mind-Body Fitness focuses on a highly personalized coaching experience rather than a one-size-fits-all approach. They specialize in personal training and their small group sessions are intentionally kept small to provide individualized attention, accountability, and coaching. The facility combines movement, mindset, nutrition, and community to create long-term sustainable results. Their 1 of a kind Structural Reset session is a game changer and provides instant relief from aches and pains. Rise Mind Body Fitness works with your entire structure to bring back into alignment what life brings out of balance.

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