Name: Rochester Area Counseling Services Yoga for Happiness
Date: January 9, 2019
Time: 6:00 PM - 8:00 PM EST
Yoga for Happiness will be on Wednesdays 6:00 – 8:00 p.m. starting September 26th at Red Lotus Yoga. The class Includes Guided Meditation, Pranayama and Gentle Yoga (60 minutes). The class is facilitated by Mark Wells, a certified 200 hour yoga teacher.