Rise Mind-Body Fitness, a new personal training and wellness studio founded by husband-and-wife team Michael and Rosa DeBat, officially opened its doors in June 2025 with a mission to help people move better, feel better, and live stronger at every stage of life.

With over 30 years of combined experience in the fitness and wellness industry, the DeBats created Rise Mind-Body Fitness after identifying a major gap in the traditional gym model. Too often, people are pushed through generic workouts that fail to address the root causes of pain, dysfunction, aging, and declining health. Rise was designed to change that experience.

“Exercise alone isn’t enough if it doesn’t address how the body actually functions,” said co-founder Michael DeBat. “We wanted to create a place where people aren’t just working out, but actively improving how they move, feel, and live.”

Rise Mind-Body Fitness offers personal training and small group training with a strong focus on fat loss, strength, mobility, anti-aging, and pain reduction. Services include one-on-one coaching, semi-private training, nutrition coaching, body composition analysis, structured accountability systems, and the studio’s signature Body Reset Session led by co-founder Rosa DeBat.

The Body Reset Session is a specialized, hands-on experience that focuses on restoring structural balance, improving mobility, reducing pain, and helping clients experience noticeable improvements—often in just one session. Rosa specializes in structural bodywork and movement restoration, while Michael focuses on strength training, body composition, and sustainable physical transformation. Together, they offer a fully integrated system that goes far beyond traditional fitness.

“What makes Rise different is that we don’t just look at workouts,” said co-founder Rosa DeBat. “We look at the whole person—how they move, how they recover, what they eat, and what’s holding their body back. When you address those pieces together, transformation happens faster and lasts longer.”

Located in Rochester Hills, Rise Mind-Body Fitness serves individuals who want more than a typical gym experience. The studio caters to people seeking individualized attention, science-backed training, pain reduction, improved mobility, and long-term results—not quick fixes.

Rise Mind-Body Fitness operates with a core belief that aging should be challenged proactively and that the human body is capable of remarkable change with the right guidance, support, and expertise.

For more information about Rise Mind-Body Fitness or to schedule a consultation, visit https://www.risemindbodyfacility.com/.