Founded in 2013, Mental Balance & Wellness Practice continues to grow its impact as a trusted provider of trauma-informed mental health counseling, offering a holistic approach to healing that goes beyond traditional talk therapy.

After relocating from Dearborn to Rochester Hills in 2018, the practice expanded its services in 2020 to include Eye Movement Desensitization and Reprocessing (EMDR) therapy, as well as yoga and mindfulness-based group services. These integrated offerings support clients in achieving deeper healing by addressing both the mind and body.

In 2026, Mental Balance & Wellness Practice reached another major milestone, officially becoming a group practice. The team now serves both adolescents and adults, providing inclusive and compassionate care for individuals ages 14 and older.

The practice offers a range of services, including:

• Trauma-informed counseling and psychotherapy
• EMDR therapy
• Yoga and mindfulness group services

Mental Balance & Wellness Practice is committed to creating a welcoming, inclusive environment where individuals of all backgrounds, identities, and life experiences feel supported in their healing journey.

Founder and Clinical Director, Carmelita Samuel, brings more than two decades of experience in the mental health field. Her background includes 11 years working with incarcerated populations, as well as extensive experience supporting both survivors and perpetrators of domestic violence. In addition to her clinical work, Samuel has served in board leadership roles focused on domestic violence prevention and intervention.

These experiences have shaped a deep understanding of trauma, accountability, and healing, directly informing the practice’s integrative approach. By combining traditional psychotherapy with modalities such as EMDR and yoga, Mental Balance & Wellness Practice helps clients move beyond talk therapy toward meaningful, lasting transformation.

As the practice continues to grow, it remains dedicated to empowering individuals and strengthening the community through compassionate, trauma-informed care.