SydFit, L.L.C.

  • Wellness and Fitness
940 E Silverbell Road
Lake Orion, MI 48360
(586) 381-8880
www.sydfit.com
Hours:
Call M -F, 8am to 5pm, but trainer hours can vary depending on client needs.

About Us

SydFit, Mobile Fitness Professionals, provides in-home, personal fitness training to older adults and special populations, as well a variety of fitness classes at Senior living facilities… read more

  • About

    SydFit, Mobile Fitness Professionals, provides in-home, personal fitness training to older adults and special populations, as well a variety of fitness classes at Senior living facilities (independent, assisted and memory care). Upon request, corporate fitness classes are also available. SydFIt professional trainers are certified and insured and are passionate about working with the older adult and special populations. Balance, mobility, flexibility and core and overall body strength are key to improving and maintaining independence or current fitness levels. By focusing on these areas, trainers work with clients to help them achieve their goals through individual programs built just for them. All group classes are conducted to music and are effective, engaging and fun.

  • Media

  • Whom to Contact

    • Sydney Ann Zaremba
      Owner/Manager
      Phone: (586) 381-8880
      Cell Phone: (586) 381-8880
      Send an Email

  • Directions

    None. We come to you.